Monday - Arrivals in the afternoon. After relaxing and settling in, there'll be a welcome aperitivo and Tuscan snacks in the Villa Allegra dining room. At around 7.45 pm we'll head to a local restaurant where we will have our own reserved table and special set menu, including local house wine, every night. Short yin/meditation session at 22:00 hrs.

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Tuesday -  Morning meditation session. Breakfast. Yoga flow (1 hour). Time to relax, go for a walk, play tennis, swim in the pool (weather permitting) or explore the area, before lunch.  In the afternoon at 16.00, alignment yoga combined with yin yoga (1.5 hours). Dinner in the local restaurant.  
 

Wednesday - Morning meditation session. Breakfast. Yoga flow (1 hour). Free time until lunch. Afternoon at 16.00  combination alignment and yin yoga (1.5 hours). Dinner in the local restaurant.

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Thursday - Culture day. Morning meditation session. Breakfast. Yoga flow (1 hour). No yoga lesson. Visit to Lucca. Guided tour. Dinner in Lucca or in local restaurant. For music fans, there will be a jazz concert in a beautiful monastery in Lucca, the Collegio Reale. The concert will feature all female artists and is part of the annual Lucca Donna Jazz Festival. 

 

Friday - Morning meditation session. Breakfast. Yoga flow (1 hour). Free time until lunch. Afternoon at 16.00  combination of alignment and yin yoga (1.5 hours). Dinner in the local restaurant.

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Saturday - Departures after breakfast.  If they wish, guests can book extra nights at Villa Allegra.

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Fly from Amsterdam with Transavia to Pisa Monday October 14. Return Saturday  October 19.

 

Arrivals in the afternoon. Taxis with a capacity for 8 people can be booked. Journey price €10 pp (minimum of 6 people).

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